Individual courses

Free guides & resources to help you

Increase your bookings in just 5 days!

This free 5 day challenge will help you take real action to get some quick results and boost your bookings, instead of waking up every day feeling deflated and waiting for the phone to ring.

20 wellness post hooks that will stop the scroll

Using a hook when you post is a great way to grab attention and encourage people to stop and read.  This guide will give you 20 hooks with examples to get you started!

Instantly improve your Instagram!

Get this guide to discover 5 quick and easy ways to boost your Instagram so that it attracts more followers and potential clients into your business!

How many clients do you need to be fully booked?

This is a crucial thing number know in your business – but if you’re not sure what that number is for you – this free guide will help you work it out!

Canva templates - includes 'how to edit' step-by-step video training

Canva is an online design software which is free and very easy to work with.  You don’t need any prior creative or design experience.  It’s my go-to design tool for all my graphics, Instagram posts & marketing & is a real asset to any business owner.

If you’ve not used Canva before – don’t worry!  I take you through how to sign up and get started in the training.